Aerial Yoga

Service Description

Explore your range of motion, challenge your strength and control, and experience familiar movements in a whole new way. Aerial Yoga combines stretching, mobility, stabilization, in supported poses using an aerial hammock. No aerial experience required! What to wear: Please wear close-fitting clothing and remove all jewelry before class. Clothing should be free of zippers, metal embellishments, or anything else that could snag or damage the aerial hammocks. Studio Venue: 4 Hammocks & 4 Mats CAPACITY: 3 Beginner Students Per Class 20 Minute Warm Up and Intro 30Minutes Grips Conditioning, Beginner Entries, Poses, Spins & Exits 10 Minute Stretch and Cool Down Love Life Pole Studio 10540 Hickman Road Ste A Clive, IA 50325 * Please arrive 5-10 minutes before class * REMOVE ALL JEWLERY, ABSOLUTELY NO ZIPPERED OR BUTTON CLOTHING ALLOWED (any tears in these fabrics will cause a tear and the entire hammock will need to be thrown out) You will be charged for damage due to violation of these rules. * Socks recommended * Rubbing alcohol & clean towels will be provided to wipe down your equipment down * Crash mats are available if you need to use one, feel free * Bringing water is highly recommended Cancellations made 6 hours prior to scheduled class time will be fully refunded. Please keep in mind, space is limited and cancelling early ensures that another student will have a chance to register into class.