FlexperTease

Service Description

Tease out your flexibility and range of motion in this intensely self-focused class. Mood lighting, heavy mood music [Explicit], and light guidance from instructor Tristabel will have you melting into your movement and tuning out the rest of the world. This is a signature class created by Tristabel Akila and she is happy to combine her nearly 15 years of training and teaching experience in flexibility and pole dancing to offer this unique experience to people. Knee pads, elbow pads, and/or wrist wraps recommended. No experience necessary. No shoes on the mats (limited number available), shoes allowed on hard flooring only. Layering clothing recommended. Matching your outfits to the vibe you're looking to create for yourself is also recommended. CAPACITY: 10 Students Per Class ADDRESS: Love Life Pole Studio Located within Valley West Mall 1551 Valley West Drive Suite 154 West Des Moines, IA 50266 EQUIPMENT LOVE LIFE POLE STUDIO PROVIDES: * Yoga Mats * Yoga Blocks * Yoga Straps * Resistance Bands * Mobility Bars ADDITIONAL INFORMATION: * Please arrive 5-10 minutes before class * Heel are optional, socks or bare feet are acceptable for class * Rubbing alcohol & clean towels will be provided to wipe down your equipment throughout & after class * Bringing water is highly recommended * Cancellations made 6 hours prior to scheduled class time will be fully refunded or credited back to student account.