👠 HEEL YEAH 👠

Service Description

This class focuses on developing fluidity in your heel based movement. We focus on ankle flexibility and strength conditioning, as well as ankle mobility and rigidity. This class is perfect for entry level movers up to intermediate level. This class will develop floor based movement and pole work, as well as stylistic movements such as edgework in heels. Studio Venue: 8 student poles (Mounted to Steel Beam - 15' Ceiling) CAPACITY: 8 Students Per Class * Please arrive 5-10 minutes before class * Heel Required * Yoga mats provided and knee pads are highly recommended * Cancellations made 6 hours prior to scheduled class time will be fully refunded. Please keep in mind, space is limited and cancelling early ensures that another student will have a chance to register into class.